Contact Louise to Kick-Start Your Anti-dieting Action Plan

ditch dieting

Get in touch with me to ditch dieting forever if the following applies to you:

  • Dieting has left you bigger than ever.
  • You’re confused about what to eat & where to start making changes to lose weight.
  • You just want to eat normally again & enjoy the cake.

Let’s kick-start your Anti-dieting Action Plan!

**I will work with you to create your personal action plan so you can lose weight and still eat the cake.**

  • In a 60min 1-2-1 call, we’ll explore what you’re struggling with now.
  • You will get clear on your goals & how to get there.
  • I will explain how you can make it easier for yourself
  • You will come away with a clear, simple action plan on exactly what you need to do to lose weight (recorded in Trello)
  • We’ll have a 15min follow-up a week later for that all important accountability & to explore any issues so the action plan can be tweaked if needed.

You CAN enjoy the cake and still lose weight 

***Please note that I am not currently offering 1-2-1 support while I take time out to have my baby***

Get in touch to get on the waiting list and be first to find out when these 1-2-1 sessions are back.

Fill in your details below to contact me:

These sessions are NOT for you if you:

  • Are looking to lose weight fast and you don’t care how
  • Think that there is a ‘perfect’ weight or a ‘perfect’ size
  • Are looking for a miracle, quick fix cure
  • Do not want to make any changes to your daily habits
  • Want someone to do it all for you
  • Have an untreated eating disorder (please seek help from your GP/physician)
  • Want to follow a plan then stop once you reach your goal
  • Believe in Q-Anon type theories rather than reliable scientific evidence
  • Have no boundaries
ditch dieting
This was a message a 1-2-1 client sent me after her
‘Kick-Start Your Anti-dieting Action Plan’ session with me.